Monday Mantra, quotes
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Monday Mantra: Facing the Fear

We narrate our own story…

“Fear to a great extent is born of a story we tell ourselves.” Sometimes we must face the fear and do it anyway. I often am terrified of failure, and I’d sometimes rather just not do something than try and fail. But you know what? I’ve lived every failure down so far just fine and more often than not, I fly. Fear challenges me. Challenges make me grow…When we’re out of our comfort zone, we soar to new heights. Yoga pushes me to face this fear and extend grace to myself wherever I’m at. My intention tonight is courage with grace. Much love and namaste

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