All posts filed under: asthanga yoga

Arm Balance Workshop: Or, How to Wear Out Your Body (in a day)

Today I did an arm balance workshop at a yoga studio in Adams Morgan. First of all, I was wildly impressed that I didn’t abandon my intention to learn and perfect some arm balances, because that area is one of my favorites to brunch in. It’s so fun and eclectic, and I just adore it. I biked over from my home (I know, could I be more considerate of the environment? I mean, maybe if I were a little better at recycling, but whatever)

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