All posts filed under: healthy recipes

Gluten-Free Strawberry Pancakes with Vegan Whipped Cream

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MORNINGS ARE THE WORST. And if you don’t agree with me, I do not even understand what kind of super-powered human being you are. Does your heart pump pure caffeine into your veins? Are you the product of a crazy scientific experience? I DON’T GET IT. Mornings are the literal worst. I pretty much feel punched in the face the second my eyes slowly, very begrudgingly peel open. My first thought is usually, NOOOOO! Or just like a moan of agony. My husband is one of those (disgustingly) disciplined people who wake up everyday at 5:30am, and therefore by proxy, my fat cat and I are forced to wake up at the same time. UGH. WHY, GOD. Even though my body might be awake, my mind doesn’t operate until at bare minimum around noon. Brunch is basically God’s gift to all the people who stoutly reject mornings. Let all those early bird’s catch all the worms they want; I choose pancakes and mimosas. I love hosting brunch parties, because it’s such a perfect way to …

Anti-Aging, Fat Blasting Blueberry Smoothie

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All these low-carb/no-carb diets are giving fruit a bad rap, but the truth is carbs aren’t evil. It just depends on the kinds of carbs you’re consuming. The brilliant thing about berries is they have a lower sugar content than other fruit, so you can eat them without experiencing a potentially drastic sugar spike. Blueberries reign supreme as a not only a power food, but also a beautifying food. When you eat beautifying foods, the ingredients work from the inside out, creating total body change. You can slather the most expensive lotions and potions and magical ingredients on your skin, but the saying “skin deep” exists for a reason. These ingredients literally mask the results of poor health and/or an unhealthy diet, but it’s impossible for those expensive ingredients to really penetrate the deeper layers of skin. All the creams in the world don’t do anything for your total body wellness. Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables.  If that’s not enough to convince you to try out this …

(Best Ever) Gluten Free Chicken Noodle Soup

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I’ve had a lot of chicken noodle soup in my day, and I do believe nothing cures the common cold except a big bowl of hot soup. That was before I went vegetarian, of course, but I still make it for the carnivorous people I heart. My husband is about 80% vegetarian, and what meat he does eat is usually more in the style of Asian cuisine, where the meat is an accent–not the main dish. Whenever he gets sick, he always special requests my chicken noodle soup. I love cooking up a big batch of this soup whenever I make it. It smells soooo good, and it takes me back to so many happy childhood memories. To me, childhood smells like coming in from a snowy day and finding a big pot of chicken noodle soup simmering away on the stove. My mom is pretty awesome, for sure. Except she refused to let my sister and I eat Captain Crunch, which I think is ethically questionable and highly cruel. Aaaaaanyway. I can’t take credit for …

Nutrient-Dense Delicious Pho Recipe

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The only good things about winter are snowboarding, snow, hot chocolate and soup. In no particular order. Everything else is just meh. Ok, ok, those aren’t the only good things. Some people hate on winter (like the Starks a la Game of Thrones…I’m still weeping over Ned Stark. Oh, and Rob Stark. And Catelyn Stark…basically, all the Starks and the long list of characters which fell prey to the GOT bloodbath), but I actually love all the seasons. I’m a hippie at heart, and each season brings with it some amazing outdoor playtime. D.C. winters are pretty mild (now that I’ve written that, the weather gods are probably going to send a raging snowpocalypse on the DMV area), but my husband Samuel and I get our fill of winter, because we usually go skiing at least two or three times a month to some of the surrounding resorts in-between our trips to Colorado. We love the snow so much, we would build an igloo and camp out if we could. I’m probably going to be featuring non-stop …