All posts tagged: how to do chaturanga

The Case for Chaturanga Arms: Learning from Expert Jennifer Martin

Chaturanga is one of the primary moves we learn from day one in yoga. It’s like our basic corner stone, but we often need assistance truly getting this asana (pose) correct. I went to an awesome arm balance and inversions workshop presented this past weekend by the amazing Jennifer Martin. I don’t know if she has any bones in her body, because she’s ridiculously flexible, but her strength is beyond inspirational as well. The east coast as a whole as obviously displeased the weather gods. We’re being constantly brutalized by a barrage of ice storms and snow, and while I love a good over sized sweater as much as any other #basicbitch, there’s only so many layers a girl can wear before looking like that waddling kiddo from The Christmas Story. I personally wear about twenty thousand layers when it’s cold outside, because my Texas blood cannot handle the cold. Creatures who dress cute when it’s negative degrees outside are some kind of ice demon and are not to be trusted. Seriously. They aren’t normal. …