All posts tagged: how to improve your yoga practice

7 Ways to (Actually) Improve Your Yoga Practice

Yoga is one of those crazy beautiful experiences where you can receive whatever you need. Some people attend yoga classes to chill out, others go to work out. Many people gravitate to yoga because it truly is a healing experience, both emotionally and physically. This is how yoga works. It gives back however much you invest. It teaches and transforms us however much we are willing to allow. Regardless of what draws you to yoga, you’ll get the most out of your practice if you fine-tune it. Over the years, I’ve discovered some factors that really help me as a yoga practitioner, so I’m passing them onto you. Because sharing is caring. And I fricking care. CONSISTENCY IS KEY: Let’s just get this one out of the way early, because it’s obvious. Consistency is the key to everything in life, but it can be one of the more challenging things to obtain. Yoga brings out everyone’s inner tortoise or hare. You know what I’m talking about: the story of the race between the super slow …