All posts tagged: tips for doing yoga handstand

Review: Best Yoga Books (for yoga addicts like you)

I collect two things in life: books and music. And according to my bank account, I apparently go a little overboard with my obsession for both. I am unrepentant. I am without question a book fanatic/literarazzi/reader-of-all-the-things. I don’t know about you, but any location that houses books in a happy place: libraries, used bookstores, Barnes and Noble, that random pop up store down the street, etc etc etc. I’m not kidding when I say I read at least a book or two a week. I will happily turn down social engagements to snuggle up with a my fat cat and a book. HEAVEN IS A PLACE ON EARTH—called my sofaaaaaaaa. Anyway, now that we all know the real reason I’m sometimes a terrible friend (those books aren’t gonna read themselves, people), I wanted to share with you several that I’ve found really beneficial to my yoga practice. Inspirational and philosophical books are pretty easy to come across, but books with a technical focus are often difficult to find. I’ve curated several gems along the way, and they’ve made …

Review: Cody App & Kino MacGregor’s Handstand Series

Kino MacGregor is truly a yoga sensation; perhaps it’s more accurate to call her a yoga rock star, because she’s mastered the art of garnishing fame and marketing yoga. She uses this skill to spread the message of Ashtanga, and she has an incredible gift for explaining how to do yoga. Her teaching abilities parallel her own practice, because she herself is a committed yoga practitioner. In addition to being an insanely talented 4th Series Ashtangi, she’s also one of the few certified teachers sanctioned by Sri K. Pattabhi Jois himself. I’ve had the incredible opportunity to train with Kino extensively via several yoga intensives, and most recently a 100 hour Ashtanga course. In the words of Shakespeare, though she be but little, she is fierce. Seriously, training with Kino is a butt kicking experience, but it transforms your practice. There are endless ways to learn from her. And learn we certainly can, because she clearly breaks down not just how to master poses, but all the steps along the way. Kino has teamed up with Cody App to provide detailed, step …